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Athletic Performance & Recovery

Many athletes use Cryotherapy before and after workouts/competitions to train harder and recover faster.  Before workouts, it can increase energy and boost the metabolic rate.  Post-workout, it aids in the recovery process more effectively than an ice bath.  Cryotherapy is a perfect complement to your training regimen, allowing you to push the limits, achieve a competitive edge and keep your body in peak physical shape.

  • Decreases muscle soreness, pain & inflammation
  • Increases energy and peak athletic performance
  • Allows immediate post-therapy sports activity
  • Allows more intense & higher volume training
  • Improves muscle strength and joint function
  • Speeds up injury recovery time
  • Accelerates muscle recovery
  • Decreases fatigue

Health & Wellness

Cryotherapy’s extremely cold temperatures stimulate the natural healing responses of your body.  The oxygen and nutrient-rich blood flow can improve immune system and organ function, while also reducing inflammation.  This process results in numerous benefits:

  • Improves blood circulation
  • Improves mood, relieves depression and anxiety
  • Chronic pain relief – back and joint pain, arthritis, tendonitis, fibromyalgia
  • Reduces muscle spasms
  • Relief from asthma
  • Reduces fatigue
  • Improves sleep
  • Relief from headaches/ migraine
  • Assists with cellulite reduction
  • Burns up to 500-800 calories per session
  • Increases metabolic rate
  • Increases libido


Spa & Beauty

While the results of Cryotherapy are impressive inside the body, they can be just as stunning on the surface. Due to the improvement of circulation and the rush of oxygenated, nutrient-rich blood back to the skin following a treatment, many have experienced the following dramatic results.

  • Improvement with acne
  • Increased collagen production
  • Stronger, fuller hair
  • Stronger nails
  • A more youthful complexion
  • Tighter and healthier skin
  • Fewer skin blemishes and scars
  • Improved psoriasis & dermatitis